The Resiliently Rising Circle

A steady place to heal after betrayal.

A guided membership for women who are tired of carrying betrayal trauma alone and want nervous system tools, compassionate support, and a clear path back to safety, self-trust, and connection.

Join the Circle Take a Free Look Inside

No long-term commitment. Cancel anytime.

A softer way to be supported

You can come quietly. You can take your time. You do not have to have your healing figured out to belong here.

Weekly Live coaching calls

Private Trauma-informed community

Monthly Healing themes + practices

Guided Pathways for where to begin

This is why the Circle exists

Betrayal can make healing feel lonely, confusing, and exhausting.

After betrayal, it is common to feel like your body is always bracing. You may be overthinking, scanning for danger, struggling to trust yourself, or trying to make decisions before your nervous system feels steady enough to breathe.

The Circle was created to give you a place to land. Not a place where you have to perform your healing perfectly, but a place where your reactions make sense, your body is honored, and your next step can become clearer one layer at a time.

This may be for you if…

You are craving support that actually understands betrayal trauma.

You feel stuck in anxiety, shutdown, overthinking, hypervigilance, or emotional whiplash.

You want nervous system tools you can use when you are triggered, activated, numb, or overwhelmed.

You want community, but you do not want to feel pressured to share before you are ready.

You are craving guidance, but 1:1 coaching is not the right fit right now.

A personal invitation

Come inside the Circle for a moment.

Watch this short introduction to hear what the Circle is, who it is for, and how this space can support you as you heal after betrayal.

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A circle, not a crowd

Sometimes healing begins by being surrounded.

When a female elephant is weak, injured, or overwhelmed, the other females circle around her. They stand shoulder to shoulder. They face outward. They protect her while she rests.

That is what healing after betrayal often needs. Not more pressure. Not more isolation. Not another space where you have to explain why this hurts so much. A circle. Presence. Protection. Strength borrowed when yours feels shaky.

What’s inside

A healing rhythm you can return to every week.

Weekly Coaching Calls

Bring your questions, triggers, patterns, and stuck places into a trauma-informed space where you can receive real-time support.

Private Community

A soft place to be witnessed by women who understand betrayal trauma without pressure to perform or explain everything perfectly.

Monthly Healing Themes

Each month gives your healing a gentle focus so you are not trying to work on everything at once.

Somatic Practice Library

Guided practices to help you regulate, reconnect with your body, and build felt safety one step at a time.

New Member Assessment + 1:1 Intro Call

You’ll be guided into a starting pathway and receive a personal orientation call so you feel supported as you step into the space.

Your healing pathway

Start where your nervous system needs support most.

When you join, you will be guided into one of three gentle pathways so your healing has direction without becoming overwhelming.

Pathway One

Safety in the Body

For calming activation, softening survival responses, and reconnecting with your body after betrayal.

Pathway Two

Safety with Self

For rebuilding self-trust, boundaries, intuition, and your relationship with yourself.

Pathway Three

Safety in Relationship

For navigating repair, communication, pacing, and what safe connection can begin to feel like.

Optional foundation

Reclaiming Safety gives you the foundation. The Circle gives you ongoing support.

Reclaiming Safety is the structured nervous-system course that helps you understand betrayal trauma, survival responses, triggers, boundaries, and somatic regulation. Adding it to the Circle gives you both the foundation and the ongoing support to apply the work in real life.

Choose your path

Come in with the support that fits you best.

Circle Membership

$47/month

For ongoing support, coaching, community, and a gentle monthly healing rhythm.

Weekly live coaching calls
Private community
Monthly themes and practices
Somatic practice library
New member assessment
1:1 intro call

Join the Circle

Best Value

Circle + Reclaiming Safety

$37/month

+ $97 one-time course access

For women who want ongoing support and a structured nervous-system foundation.

Everything inside the Circle
Lifetime access to Reclaiming Safety
30+ nervous-system lessons
Somatic practices and workbook
Betrayal trauma healing foundation
Support while you apply the work

Join with Reclaiming Safety

Cancel anytime. Stay as long as it supports you.

Common questions

A few details before you join.

When are the live coaching calls?

Live coaching calls happen each week at 10:00 AM Mountain Time. To make it easier for women with different schedules to attend, the calls rotate throughout the month:

1st Monday of the month
2nd Tuesday of the month
3rd Wednesday of the month
4th Friday of the month

If you can’t make a call live, replays are always available inside the Circle so you can still benefit from the coaching and conversations.

Do I have to share in the community?

No. You are welcome to participate at the pace that feels right for you. You can share, ask questions, quietly read, watch replays, or simply use the practices and resources until you feel more comfortable.

What if I’m not sure where to begin?

That is exactly why the Circle includes a new member assessment and 1:1 intro call. You’ll be guided toward the pathway that best fits what your nervous system needs right now.

Meet your guide

Hi, I’m Carrie.

I help women heal after betrayal trauma using a body-first, nervous-system-informed approach. I know how disorienting betrayal can feel — the racing thoughts, the self-doubt, the fear, the grief, and the pressure to know what to do before you even feel steady enough to breathe.

The Circle was created as a place where you can receive support, practice regulation, reconnect with yourself, and remember that you do not have to heal alone.