EMBODIED CONNECTIONS
-FOUNDATIONS-
Approx. 15 hours of comprehensive instructional videos and resources
Personalized nervous system and resource mapping
Tools for building healthy relational patterns
Library of somatic practices and grounding exercises
240+ pages of educational content and exercises
1 year access
Offered in multiple packages:
JUST WANT ONE MODULE?
Feel like you don't need all three modules?
You just need support in one area?
Get any one of the modules (Trauma & Nervous System, Relationship with Self, or Relationship with Others), WITH the resourcing library
"The peace in my life has increased so much since implementing the tools Carrie has taught me. I’m more aware of and connected to the messages my body is sending me and know what to do to help it feel safe. Actionable. The things Carrie teaches are so actionable and effective."
-Eve
"What [Carrie] taught me can be used both to process the triggers in my passed relationship, but also other life anxieties and I’m so grateful [she] taught me such valuable skills. thank you thank you thank you!!!"
-Andrea
"If you are in pain after betrayal and need to work with someone who understands and validates your experience, Carrie is the one. I found her after getting nowhere with traditional talk therapy. That mind/body connection is everything and I felt empowered with Carrie’s guidance."
-Alyscia
