Betrayal trauma doesn’t just break trust—it unsettles your entire sense of safety.
Reclaiming Safety is a self-paced somatic healing course designed to help you move from survival mode to grounded wholeness by working with your nervous system—not against it.
Through guided lessons, gentle body-based practices, and powerful reflections, you’ll learn how to:
✔ Understand how betrayal trauma impacts your brain and nervous system
✔ Identify and work with survival responses like fight, flight, freeze, flop, and fawn
✔ Use somatic tools to regulate, reconnect, and restore inner safety
✔ Build a nervous system support plan for future triggers and hard moments
✔ Reclaim your voice, honor your boundaries, and rebuild trust in yourself
With 50 bite size video lessons and 160+ pages of beautifully designed worksheets and practices, you’ll receive a full healing toolkit to support clarity, confidence, and nervous system regulation—at your own pace, in your own time.
You don’t have to force yourself to be okay. You get to heal gently, from the inside out.
You are not broken. You are becoming whole.
Begin your healing journey with Reclaiming Safety today.
DISCLAIMER: This is not intended as a substitute to the 1:1 coaching or therapeutic container.
This is a digital product, and no physical items will be shipped. Due to the nature of digital products, all sales are final, and there are no refunds or returns for any reason. Please make your purchase mindfully.
If you have any questions before purchasing, feel free to reach out to [email protected] or on IG @healwithcarriejean