Membership

Heal with support. Grow with guidance.

A safe, practical space to regulate your nervous system, rebuild self-trust, and strengthen your relationships—without overwhelm.

Choose your plan

• $97 / month    $47!
  Flexible, cancel anytime.

• $582 / 6 months   $162/ 6 months  (just $27 / month!!!)
  Commit to your growth and save.

• Both plans include full access and begin immediately after checkout.

What’s included (every plan)

• Weekly 30-minute live coaching call
  Gentle, focused support to practice tools together, ask questions, and feel seen.

• Guided practices & short lessons
  Bite-sized, body-first tools you can use in real life—grounding, breath, orienting, and more.

• Community support
  Private community of others navigating the healing journey. 

• Member dashboard
  A calm, clutter-free hub to track your progress and revisit what you need, when you need it.

• Replays of live calls (when available)
  Missed a call? Catch up on your own time.

• Gentle accountability
  Light check-ins and prompts to help you stay consistent—without pressure or perfectionism.

*No refunds

*Cancel anytime