What's Included in Your Monthly Membership:

Private Community Support
Weekly Coaching Calls
Special Discounts
Monthly Challenges &
Integration Prompts
Downloadable Resources
Optional 1:1 Coaching Opportunities

Trying to Decide?

This is for you if...

  • You crave safe community with others who understand what you're walking through
  • You’re tired of feeling stuck, anxious, or shut down—even after therapy
  • You want to rebuild trust with your body and connect with your felt sense

This is not for you if...

  • You’re looking for quick fixes instead of a process rooted in compassion and nervous system safety
  • You’re unwilling to explore somatic practices or reflect on your inner experience
  • You are looking for the deeper work of a 1:! container
Need a Reason to Start?

Here are 3 Great Reasons

Reason One

You’ve done the reading, maybe even the therapy—but your body still doesn’t feel safe. This membership was designed to help you shift from survival into connection using somatic tools that actually work with your nervous system.
 

Reason Two

It’s not just information—it’s integration. Every week, you’ll get live coaching and real-time support so you’re never left wondering, “But what do I do with this?” We bridge the gap between knowing and embodying.
 

Reason Three

There’s no long-term commitment required. Come for as long as you need support, take what serves you, and know that you can pause or cancel anytime. Healing happens at your own pace—and this space honors that.
 
Get Started

Let's Put You on the Path
to Your
Greatest Self

 
Lock in Founding Member pricing (regular $97/mo)

Monthly

$67

USD

  • Weekly coaching calls
  • Private community 
  • Downloadable resources
  • Cancel anytime
Join Now

6 months

$350

USD

  • 6 months access
  • Savings of $52
  • Weekly coaching calls
  • Private community 
  • Downloadable resources
Join Now

year

$675

USD

  • 12 months access
  • Savings of $129
  • Weekly coaching calls
  • Private community 
  • Downloadable resources
Join Now

Meet Your Coach

Carrie is a trauma survivor and trauma-trained somatic practitioner who helps women heal after betrayal and relational trauma by reconnecting with their bodies, regulating their nervous systems, and restoring self-trust. After years of talk therapy left her feeling stuck in anxiety, confusion, and hypervigilance, Carrie found true healing through somatic work—and now she guides others on that same path with compassion, clarity, and lived experience.

She is trained in Felt Sense Polyvagal Theory, Somatic Attachment Therapy, Internal Family Systems, Trauma Sensitive Mindfulness and Meditation, and Treating Trauma and Affairs from Gottman Institute. Carrie brings both professional expertise and personal understanding to the space, creating a grounded, supportive environment where your healing is not only welcome—but deeply respected.

Trauma Trained Somatic Practitioner
@healwithcarriejean