Ep. 54 Somatic Safety Session: Anger as a Protector
Anger is not always the problem—it may be one of the ways your body tries to protect you. In this Somatic Safety Session, Carrie guides you through a gentle practice to notice, contain, and safely move protective energy without suppressing it or letting it take over.
Connect with Carrie:
💛 Rebuilding Us: Nervous System Based Path to Healing Together After Betrayal
🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course
💊 PalmVitaResearch Supplements
🙋♀️ ‘What You’re Wondering’ Q&A Submissions
🔅 I was just betrayed... what now? Webinar
👉 Stay Connected & Keep Rising!
