Ep 55. Why Progress Doesn't Feel Like Progress
Healing after betrayal rarely moves in a straight line, and a hard day doesn’t mean you’re back at square one. In this episode, Carrie and David talk about why progress can be so difficult to recognize, how to tell the difference between familiar pain and present-day information, and why healing is about more than simply getting triggered less. They explore different ways to measure growth—including awareness, recovery, capacity, boundaries, and self-trust—and David shares why a betrayed partner’s triggers should never become the scoreboard for how well the relationship is doing.
Connect with Carrie:
💛 Rebuilding Us: Nervous System Based Path to Healing Together After Betrayal
🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course
💊 PalmVitaResearch Supplements
🙋♀️ ‘What You’re Wondering’ Q&A Submissions
🔅 I was just betrayed... what now? Webinar
👉 Stay Connected & Keep Rising!
🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay
