How Do I Know I Can Trust Them Again?

After betrayal, one of the hardest and most haunting questions is: How do I know I can trust them again? In this episode, Carrie and David unpack what trust really means after it’s been broken—beyond just behavior change and apologies. They explore the difference between sobriety and recovery, how the nervous system responds to safety, and the subtle signs that trust might be starting to rebuild. With real-life examples and somatic insight, this conversation offers hope, clarity, and a deeper understanding of what it takes to feel safe again.

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📲 Instagram: @healwithcarriejean

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Explore My Courses:

🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course – https://www.resilientlyrising.com/reclaimingsafety

💛30 Day Anchored After Betrayal Mini Course – https://www.resilientlyrising.com/anchored-after-betrayal

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🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay