Ep15. Eyes on Me: Rebuilding Safety in Public Spaces

Noticing someone’s attractiveness isn’t betrayal—it’s human biology. In this episode, we unpack the difference between a neutral glance and lingering/objectifying, why the betrayed partner’s nervous system can go on high alert, and how couples can co-regulate in the moment. We share simple tools that rebuild safety through consistent “trust bank” deposits. Hopeful, practical, and research-informed, this conversation shows how repeated safe experiences can rewire fear into trust over time.

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📲 Instagram: @healwithcarriejean

✨ Coaching: https://www.resilientlyrising.com/1-1-coaching

💛 Rebuilding Us: Nervous System Based Path to Healing Together After Betrayal - https://www.resilientlyrising.com/rebuildingus

🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course – https://www.resilientlyrising.com/reclaimingsafety

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 🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay